BOOKS
Mindful Stories for Kids
Mindful stories for kids create a brighter and calmer future, one child at a time.
Tree Full of Wonder
Have you ever wondered why trees are important? Why do we need to protect them?
Tree Full of Wonder is a vibrant, rhyming, educational and unique picture book showing the unbreakable bond between people and trees. Children will fall in love with nature and will become Protectors of the Trees.
Through included, simple information, breathtaking illustrations and worksheets at the end, children will discover:
– Why trees are important and useful to us
– What can we do to protect them
– How to recognise common trees
Ocean Full of Wonder
Have you ever wondered why the ocean is important? Why do we need to protect it?
Ocean Full of Wonder is a vibrant, rhyming, educational and unique picture book showing the unbreakable bond between people and the ocean. For children ages 3-8. Kids will fall in love with nature and will become Protectors of the Ocean.
Mindful stories for kids create a brighter and calmer future, one child at a time.
Through included, simple information, breathtaking illustrations and worksheets at the end, children will discover:
– Why the ocean is important and useful to us
– See the beauty of the ocean
– Learn what can we do to protect it every day
– Learn to recognise twelve common sea creatures
Yogi Superhero Books
Soothing, lyrical picture books – walking children through yoga poses, breathing, and relaxation techniques because even Superheroes need to keep fit and rested!
Each book can be read standalone.
Need a champion to tackle emotions swarming like buzzing bees? Explore ways yoga helps kids become their own defenders.
Do your young ones struggle to deal with the everyday flood of feelings? With their minds battling busy thoughts and restlessness, they need to tame hidden monsters into something bright and kind. But by visualizing inner peace, they can bring positive change to themselves and the world as a yoga superstar. Do they need help with falling asleep?
Beautifully crafted by award-winning author and yoga therapist Anna Smithers, Yogi Superhero Series is a meaningful and engaging resource that gently instructs children on how to use intentional, purposeful approaches to cope with negativity. Filled with stunning illustrations, easy-to-follow poses, and effective relaxation techniques, your little ones will soon learn to self-soothe and live life brimming with confidence.
In Yogi Superhero, you’ll discover:
- Helpful ways to reduce stress and anxiety to help children unwind and calm down
- How kids can increase their strength and flexibility
- Improvements in fine and gross motor skills that improve their coordination
- Methods for developing tenacity, self-expression, and body awareness
- Better sleep habits, promotion of healthy lifestyles, and much, much more!
Yogi Superhero Series is a stimulating children’s book series for ages 4-9.
If you or your child like inspiring affirmations, delightful morning and bedtime routines, and enjoyable physical activity, then you’ll love Anna Smithers’s soothing and beneficial guidebooks.
Buy Yogi Superhero to protect tranquility today!
Book 1 – “Yogi Superhero“
Introduction to Yoga and mindfulness. Now available on Amazon! Available as ebook, paperback, and hardcover. Order yours with the link below:
BOOK 2 – “Yogi Superhero Adventures in Nature – Forest “
Basic yoga poses are related entirely to the forest story. Now available on Amazon! Available as ebook, paperback, and hardcover. Order yours with the link below:
BOOK 3 – “Yogi Superhero Time to Rest“
Relaxation book. Now available on Amazon! Available as ebook, paperback, and hardcover. Order yours with the link below:
Mindfulness for Adults
A positive mindset toolbox in one journal!
Why this journal?
- There is enough space to write every day (142 pages)
- A practical size of a notebook (6”x9”) which you can always take with you
- This journal is divided into 4 parts. The days are not numbered so you can practise at your own pace without the pressure of missing a day
- Each section begins with a beautiful, inspiring contemplation
- Daily affirmations are helping with keeping the positive attitude
- Very simple breathing practices are an introduction to mindfulness, allowing you to become more aware of your thinking patterns
- Daily prompts are allowing you to get to know yourself better and keep motivated and inspired
- It’s a perfect self-care gift
- You can spend as much time as you choose each day. It can be five minutes, or it can be twenty minutes
Mindful Gratitude is a shift in how you pay attention to life. Through that subtle shift, your entire world can change. Perfect for men, women and young adults.
Buy now and transform your perception of your life day by day. A perfect gift for your loved ones too!
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by Anna Smithers