Yogi Superhero FREE e-books 15-16 of May on Amazon

As per the young minds website, the study was published in the UK, based on a survey of almost 1,500 primary head teachers. The study revealed that one in five children experience mental health problems before they reach the age of 11. The statistics are scary. But we can teach children how to cope with mind and body.

To celebrate mental health awareness week, I giveaway two eBooks for free this weekend only. Both books are great resources for parents, carers, and teachers, introducing mindful movement, awareness of body, mind, breath, and relaxation. Hopefully, they can help children and give them tools to cope with the craziness of our world.

They will be available for FREE 15-16th of May, only on Amazon. Download it, enjoy it, and happy yoga!